If you are in crisis, feeling overwhelmed, or at risk of harming yourself or others, please seek support right away. Help is available—you're not alone.
Lifeline – 13 11 14
24/7 crisis support and suicide prevention.
Kids Helpline – 1800 55 1800
Free, confidential support for young people aged 5 to 25.
MensLine Australia – 1300 78 99 78
Support for men dealing with family and relationship concerns.
Suicide Call Back Service – 1300 659 467
Free, nationwide support for people affected by suicide.
QLD Police and Emergency Services – 000
Call in an emergency or if someone is in immediate danger.
Beyond Blue – 1300 22 4636
Mental health support for anxiety, depression and more.
13 YARN – 13 92 76
Support for Aboriginal and Torres Strait Islander peoples feeling overwhelmed or at risk of suicide.
GriefLine – 1300 845 745
Support for people experiencing grief and loss.
1800RESPECT – 1800 737 732
24/7 support for people affected by domestic, family, or sexual violence.
Brother to Brother – 1800 435 799
24/7 crisis line run by Aboriginal men, for Aboriginal men.
